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Weight Watchers Banana Muffins Recipes 1 Point

Banana Muffins Recipes 1 Point

Are you on a weight loss journey? Are you looking for a delicious and healthy snack that won't sabotage your progress?

Look no further than these Weight Watchers Banana Muffins Recipes, each made with only 1 point per serving. These muffins are not only low in calories, but also high in fiber and protein, making them the perfect satiating snack or even breakfast option.

Recipe 1: Classic Banana Muffins

Classic Banana Muffins

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup plain Greek yogurt
  • 1 egg
  • 1 tsp vanilla extract

Directions:

  1. Preheat oven to 350°F. Line a muffin tin with liners or spray with non-stick cooking spray.
  2. In a medium bowl, whisk together flour, sugar, baking soda, and salt.
  3. In another bowl, combine mashed bananas, applesauce, yogurt, egg, and vanilla. Mix well.
  4. Combine wet ingredients with dry ingredients, and stir until just combined.
  5. Fill muffin cups 2/3 full with batter.
  6. Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
  7. Let cool and enjoy!

Source: Skinnytaste

Recipe 2: Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 ripe bananas, mashed
  • 1/3 cup natural peanut butter
  • 1/4 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • 1/4 cup sugar
  • 1 egg
  • 1 tsp vanilla extract

Directions:

  1. Preheat oven to 350°F. Line a muffin tin with liners or spray with non-stick cooking spray.
  2. In a medium bowl, whisk together flour, baking powder, baking soda, and salt.
  3. In another bowl, combine mashed bananas, peanut butter, applesauce, almond milk, sugar, egg, and vanilla. Mix well.
  4. Combine wet ingredients with dry ingredients, and stir until just combined.
  5. Fill muffin cups 2/3 full with batter.
  6. Bake for 20-22 minutes, or until a toothpick inserted comes out clean.
  7. Let cool and enjoy!

Source: Emily Bites

Recipe 3: Chocolate Banana Muffins

Chocolate Banana Muffins

Ingredients:

  • 1 cup all-purpose flour
  • 1/3 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • 1/4 cup sugar
  • 1 egg
  • 1 tsp vanilla extract

Directions:

  1. Preheat oven to 350°F. Line a muffin tin with liners or spray with non-stick cooking spray.
  2. In a medium bowl, whisk together flour, cocoa powder, baking soda, baking powder, and salt.
  3. In another bowl, combine mashed bananas, applesauce, almond milk, sugar, egg, and vanilla. Mix well.
  4. Combine wet ingredients with dry ingredients, and stir until just combined.
  5. Fill muffin cups 2/3 full with batter.
  6. Bake for 18-20 minutes, or until a toothpick inserted comes out clean.
  7. Let cool and enjoy!

Source: Emily Bites

Recipe 4: Blueberry Banana Muffins

Blueberry Banana Muffins

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup old-fashioned oats
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • 1/4 cup sugar
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup blueberries

Directions:

  1. Preheat oven to 350°F. Line a muffin tin with liners or spray with non-stick cooking spray.
  2. In a medium bowl, whisk together flour, oats, baking powder, baking soda, and salt.
  3. In another bowl, combine mashed bananas, applesauce, almond milk, sugar, egg, and vanilla. Mix well.
  4. Combine wet ingredients with dry ingredients, and stir until just combined.
  5. Stir in blueberries.
  6. Fill muffin cups 2/3 full with batter.
  7. Bake for 20-22 minutes, or until a toothpick inserted comes out clean.
  8. Let cool and enjoy!

Source: Emily Bites

Conclusion

These Weight Watchers Banana Muffins Recipes are not only delicious, but also healthy and low in points. Whether you prefer classic banana muffins, or want to jazz them up with peanut butter, chocolate, or blueberries, there's a recipe for everyone.

So give these muffins a try and indulge in a guilt-free snack that won't derail your weight loss progress!

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