Banana Bread With Splenda And Almond Flour
Who doesn’t love banana bread? It is a classic comfort food that everybody enjoys, but did you know you can make it healthier by using Splenda and almond flour?
What Is Splenda And Almond Flour?
Splenda is a brand name for a low-calorie sweetener that is made from sucralose, a synthetic sweetener. Almond flour, on the other hand, is a gluten-free alternative to wheat flour that is made from ground almonds. The combination of these two ingredients can make banana bread healthier without sacrificing its taste.
Ingredients Needed For Banana Bread With Splenda And Almond Flour
To make this healthier version of banana bread, you will need the following ingredients:
- 3 ripe bananas
- 3 eggs
- 1/3 cup of oil (coconut oil or vegetable oil)
- 1/4 cup of Splenda
- 2 cups of almond flour
- 1 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1/2 teaspoon of cinnamon powder (optional)
- 1/4 cup of chopped nuts (optional)
These ingredients are readily available in any grocery store or health food store. You can also make substitutions depending on your preferences or dietary needs.
Instructions
Here are the steps to make banana bread with Splenda and almond flour:
- Preheat the oven to 350°F.
- Mash the bananas in a bowl until they are smooth.
- Add the eggs and oil to the bowl and mix well.
- In a separate bowl, mix together the almond flour, Splenda, baking soda, salt, and cinnamon (if using).
- Add the dry ingredients to the wet ingredients and mix well.
- Stir in the chopped nuts (if using).
- Pour the batter into a greased loaf pan and bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the banana bread cool for a few minutes before slicing and serving.
This recipe makes a moist and delicious banana bread that is also healthy. You can enjoy it as a dessert or as a snack anytime of the day.
Benefits Of Banana Bread With Splenda And Almond Flour
Using Splenda and almond flour in banana bread has several health benefits:
- Splenda has fewer calories than sugar, making it a good choice for people who are trying to lose weight or manage their blood sugar levels.
- Almond flour is high in protein and healthy fats, making it a great alternative to wheat flour for people who are gluten-intolerant or on a low-carb or ketogenic diet.
- Bananas are a good source of fiber, potassium, and vitamin C, making them a healthy fruit choice.
- Overall, banana bread made with Splenda and almond flour is a healthier alternative to traditional banana bread, which is usually high in sugar and refined flour.
Tips For Making The Perfect Banana Bread
Here are some tips for making the perfect banana bread with Splenda and almond flour:
- Use ripe bananas for better flavor and sweetness.
- Make sure to mix the wet and dry ingredients well to ensure an even texture.
- Don't overmix the batter, as this can make the banana bread tough or rubbery.
- Use a toothpick to check if the banana bread is done. If it comes out clean, the bread is ready.
- Let the banana bread cool before slicing it to prevent it from crumbling.
Conclusion
Banana bread with Splenda and almond flour is a healthy and delicious dessert that is easy to make. By using these two ingredients, you can enjoy a classic comfort food without the guilt. Follow the recipe and tips provided to make the perfect banana bread every time.