Banana Cream Pie Made With Coconut Milk
If you're someone who has a dairy allergy or who is looking for a healthier alternative to traditional banana cream pie, then look no further! This recipe for banana cream pie made with coconut milk is not only delicious, but it's also free from dairy and packed with health benefits.
The Health Benefits of Coconut Milk
Coconut milk is a nutritious and healthy ingredient that is perfect for those who are looking to cut down on their dairy consumption. It's rich in vitamins and minerals, including vitamins C, E, and B6, iron, phosphorus, and magnesium.
Coconut milk is also a great source of healthy fats, which can help to boost heart health, aid in digestion, and promote weight loss. It's also low in calories and sugar, making it a great alternative to traditional dairy products.
Ingredients
To make this delicious banana cream pie, you'll need the following ingredients:
- 1 pre-made pie crust (store-bought or homemade)
- 3 ripe bananas, sliced
- 1 can of unsweetened coconut milk
- 1/2 cup of sugar
- 1/3 cup of cornstarch
- 1/4 teaspoon of salt
- 1 teaspoon of vanilla extract
- 1/2 cup of whipped coconut cream for topping (optional)
Instructions
Now that you have your ingredients, it's time to start making your banana cream pie! Here are the instructions:
- Preheat your oven to 375°F.
- Blind bake your pie crust for 10-15 minutes or until it's lightly golden brown. Let it cool before filling it.
- In a medium-sized saucepan, whisk together the coconut milk, sugar, cornstarch, and salt until it's well combined.
- Cook the mixture over medium heat, whisking constantly, until it starts to thicken. This should take around 10-15 minutes.
- Remove the saucepan from the heat and stir in the vanilla extract.
- Add the sliced bananas to the coconut milk mixture and stir until they're well coated.
- Pour the banana-coconut milk mixture into the pie crust and smooth it out so that it's even.
- Refrigerate the pie for at least 2 hours or until it's set.
- If desired, top the pie with whipped coconut cream before serving.
Conclusion
So there you have it, a delicious and healthy alternative to traditional banana cream pie! Not only is this recipe free from dairy, but it's also packed with nutrients and healthy fats from the coconut milk.
Give this recipe a try and let us know how it turns out! We're sure that you'll love the creamy, banana goodness of this pie.