Banana Recipes For 1 Year Old Baby
When it comes to feeding your 1-year-old baby, it can be challenging to come up with a variety of meals that are both healthy and tasty. Bananas are a great option to include in your baby's diet as they are packed with nutrients and easy to digest. In this article, we will explore some delicious banana recipes that your 1-year-old baby will love.
Banana Oatmeal Cookies
These banana oatmeal cookies are a healthy and delicious snack option for your 1-year-old baby. They are easy to make and can be stored in an airtight container for up to a week.
Ingredients:
- 1 ripe banana
- 1 cup of rolled oats
- 1/4 cup of unsweetened applesauce
- 1 teaspoon of cinnamon
Instructions:
- Preheat the oven to 350°F.
- In a bowl, mash the banana with a fork.
- Add the rolled oats, applesauce, and cinnamon to the bowl and mix well.
- Line a baking sheet with parchment paper.
- Using a spoon, drop the cookie dough onto the baking sheet and flatten them slightly.
- Bake for 12-15 minutes or until golden brown.
- Allow the cookies to cool before serving.
Source: https://www.superhealthykids.com/recipes/banana-oatmeal-cookies/
Banana Pancakes
These fluffy banana pancakes are a great way to start your baby's day. They are easy to make and are a healthy breakfast option that your 1-year-old baby will love.
Ingredients:
- 1 ripe banana
- 1 cup of whole wheat flour
- 1 teaspoon of baking powder
- 1 egg
- 1 cup of milk
- 1 tablespoon of honey
- 1 teaspoon of vanilla extract
Instructions:
- In a bowl, mash the banana with a fork.
- Add the whole wheat flour and baking powder to the bowl and mix well.
- In a separate bowl, beat the egg and then add the milk, honey, and vanilla extract.
- Add the wet ingredients to the dry ingredients and mix well.
- Heat a non-stick pan over medium heat.
- Using a ladle, pour the pancake batter onto the pan.
- Cook the pancakes for 2-3 minutes on each side or until golden brown.
- Allow the pancakes to cool before serving.
Source: https://www.yummytoddlerfood.com/recipes/breakfast/banana-pancakes/
Banana Smoothie
This creamy banana smoothie is a great way to sneak in some extra nutrients into your baby's diet. It is easy to make and can be served as a snack or as part of your baby's breakfast.
Ingredients:
- 1 ripe banana
- 1/2 cup of plain Greek yogurt
- 1/2 cup of milk
- 1/4 cup of frozen berries
- 1 teaspoon of honey
Instructions:
- In a blender, add the banana, Greek yogurt, milk, frozen berries, and honey.
- Blend until smooth.
- Pour the smoothie into a cup and serve.
Source: https://www.familyfreshmeals.com/2017/01/healthy-banana-smoothie-recipe.html
Banana Bread
This banana bread recipe is a great way to use up any ripe bananas you have on hand. It is easy to make and can be served as a snack or as part of your baby's breakfast.
Ingredients:
- 4 ripe bananas
- 1/3 cup of melted butter
- 1 teaspoon of baking soda
- 1/4 teaspoon of salt
- 3/4 cup of sugar
- 1 egg, beaten
- 1 teaspoon of vanilla extract
- 1 1/2 cups of all-purpose flour
Instructions:
- Preheat the oven to 350°F.
- In a bowl, mash the bananas with a fork.
- Add the melted butter and mix well.
- Add the baking soda, salt, sugar, egg, and vanilla extract to the bowl and mix well.
- Add the all-purpose flour to the bowl and mix well.
- Pour the batter into a greased loaf pan.
- Bake for 60-65 minutes or until a toothpick inserted in the center of the bread comes out clean.
- Allow the banana bread to cool before serving.
Source: https://www.allrecipes.com/recipe/20144/banana-banana-bread/
Conclusion
Bananas are a versatile fruit that can be used in a variety of recipes for your 1-year-old baby. From cookies to pancakes, smoothies to bread, there are plenty of options to choose from. These recipes are not only delicious but also packed with nutrients that are essential for your baby's growth and development. Give them a try and see which one your baby likes the most.