Panera Bread Strawberry Banana Smoothie Nutrition Facts
Panera Bread, a popular American chain of fast-casual restaurants, has been serving its delectable dishes and smoothies for over decades. One of their most sought-after concoctions is the Strawberry Banana Smoothie. Made with real fruit and nonfat yogurt, this refreshing drink is a perfect blend of tangy sweetness and velvety smoothness.
But before you indulge yourself in this delightful treat, you might want to know some vital information about its nutrition value. Here's everything you need to know about Panera Bread's Strawberry Banana Smoothie nutrition facts.
Nutrition Facts
According to Panera Bread's official website, a small serving (12 oz) of Strawberry Banana Smoothie contains the following:
- Calories: 230
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 85mg
- Total Carbohydrates: 54g
- Sugars: 48g
- Protein: 5g
It's a low-fat, low-sodium, and high-carbohydrate drink that is perfect for those who prefer a light yet filling snack.
Ingredients
Panera Bread's Strawberry Banana Smoothie is made with the following ingredients:
- Strawberry puree
- Banana
- Apple juice concentrate
- Nonfat vanilla Greek yogurt
- Ice
All the ingredients used in the smoothie are natural and free from artificial preservatives and colors. The nonfat vanilla Greek yogurt provides a creamy texture and adds to the drink's protein content.
Benefits
Here are some of the benefits of consuming Panera Bread's Strawberry Banana Smoothie:
- Rich in Vitamins: Strawberries and bananas are rich in vitamins and minerals like vitamin C, manganese, potassium, and fiber.
- Good for digestion: The nonfat Greek yogurt used in the smoothie is known to have probiotics that help in maintaining a healthy digestive system.
- Energizing: The natural sugars present in the fruits and apple juice provide an instant energy boost, making it an excellent post-workout snack.
- Low in fat: Panera Bread's Strawberry Banana Smoothie is low in fat, making it an excellent option for those following a low-fat diet.
Conclusion
Panera Bread's Strawberry Banana Smoothie is a tasty and healthy drink that is perfect for people of all ages. It's a great way to get your daily dose of vitamins and minerals while indulging in a scrumptious treat. With its low-fat content and probiotics, it's an excellent option for those who want to stay healthy and fit without compromising on taste. So, the next time you visit Panera Bread, make sure to try out this refreshing and nutritious drink.