Vegan Banana Bread Gluten Free Sugar Free
Are you looking for a healthy and delicious treat to satisfy your sweet cravings? Look no further than this vegan banana bread recipe that is both gluten-free and sugar-free. Made with natural ingredients, this banana bread is a perfect addition to your meal or snack time. And the best part? You won't have to sacrifice taste for health with this quick and easy recipe.
The Health Benefits of Vegan Banana Bread Gluten Free Sugar Free
Bananas are a superfood that is a great source of fiber, vitamins, and minerals. They help support digestive health, improve heart health, and boost energy levels. By using a whole-food plant-based approach, this vegan banana bread recipe combines the health benefits of bananas with other nutrient-dense ingredients to create a delicious and healthy treat.
Ingredients for Vegan Banana Bread Gluten Free Sugar Free
- 3 ripe bananas
- 1/4 cup coconut oil
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Optional: chopped walnuts or chocolate chips
Note: You can replace the gluten-free flour with almond flour or coconut flour for an even healthier option.
Directions for Vegan Banana Bread Gluten Free Sugar Free
1. Preheat oven to 350°F.
2. In a large mixing bowl, mash the bananas until smooth. Then add coconut oil, unsweetened applesauce, and vanilla extract.
3. In a separate mixing bowl, combine gluten-free flour, baking soda, salt, and any optional add-ins (such as chopped nuts or chocolate chips).
4. Add the dry ingredients to the wet ingredients and mix until well combined.
5. Pour the batter into a greased loaf pan and bake for 50-60 minutes, or until a toothpick comes out clean.
6. Once done, remove from the oven and let cool for 10-15 minutes before slicing and serving.
Additional Tips for Vegan Banana Bread Gluten Free Sugar Free
- When you are mashing the bananas, make sure they are fully ripened as this will make it easier to create a smooth consistency.
- Use a greased loaf pan or line the pan with parchment paper to prevent sticking.
- If you don't have unsweetened applesauce, you can substitute it with mashed avocado or pumpkin puree.
- Allow the banana bread to cool before slicing to prevent it from falling apart.
