Banana Milk Egg And Baking Soda Recipe
Are you looking for a quick and easy breakfast recipe that is both delicious and healthy? Look no further than the banana milk egg and baking soda recipe! This recipe is perfect for those who want a nutritious breakfast but don't have a lot of time in the morning.
The Benefits of Eating Banana Milk Egg And Baking Soda
Before we get to the recipe, let's talk about the benefits of eating this delicious breakfast option. Banana milk is a great source of potassium, which is essential for maintaining healthy blood pressure and heart function. Eggs are packed with protein and healthy fats, making them an ideal breakfast food. Baking soda helps with digestion and can reduce inflammation in the body.
By combining these ingredients, you get a healthy and delicious breakfast that will keep you feeling full and energized throughout the morning. Plus, it's easy to make and can be customized to your tastes!
Ingredients
- 1 ripe banana
- 1 egg
- 1/4 teaspoon of baking soda
- 1/4 cup of milk
- 1 tablespoon of honey (optional)
- 1/2 teaspoon of vanilla extract (optional)
- Butter or oil for cooking
Instructions
1. In a bowl, mash the ripe banana using a fork until there are no large pieces remaining.
2. Crack an egg into the bowl with the mashed banana and whisk together until well combined.
3. Add the baking soda, milk, honey (if using), and vanilla extract (if using) to the bowl and whisk until everything is well combined.
4. Heat a skillet over medium-high heat and add a small amount of butter or oil.
5. Once the skillet is hot, pour the batter onto the skillet in 1/4 cup portions.
6. Cook for 2-3 minutes on each side, or until golden brown.
7. Serve hot and enjoy!
Customizing Your Recipe
One of the great things about this recipe is that it can be easily customized to your tastes! Here are a few ideas to get you started:
- Add some chocolate chips to the batter for a sweet treat.
- Top your pancakes with fresh fruit for some added nutrition.
- Substitute almond or coconut milk for the milk if you prefer a dairy-free option.
- Try adding some cinnamon or nutmeg to the batter for some added spice.
Final Thoughts
The banana milk egg and baking soda recipe is a delicious and healthy breakfast option that is perfect for those who are short on time in the morning. By combining bananas, eggs, baking soda, and milk, you get a nutritious breakfast that will keep you feeling full and energized throughout the day. Plus, it's easy to customize to your tastes! Give this recipe a try and see how it can improve your mornings.